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 <title>Fast Weight Loss Articles</title>
 <link>http://www.dallasfastweightloss.com/articles/index.php</link>
 <description>Dallas Weight Loss</description>
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 <pubDate>Wed, 19 Aug 2009 05:08:00 GMT</pubDate>
 <lastBuildDate>Thu, 01 Oct 2009 05:10:38 GMT</lastBuildDate>
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	 <title>Easy and Exciting Fast Weight Loss</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/10/01/easy-and-exciting-fast-weight-loss/index.php</link>
	 <description>In order to achieve fast weight loss you need to make the decision to change your eating habits for the rest of your life.  Changing your eating habits for a few weeks or months or even years will not result in long term success.  Too many people lose only to regain even more than they lost.</description>
	 <pubDate>Thu, 01 Oct 2009 05:10:00 GMT</pubDate>
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	 <title>Fast Weight Loss--Thirsty for Fast Weight Loss ?</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/10/01/fast-weight-loss--thirsty-for-fast-weight-loss-/index.php</link>
	 <description>    Water is composed of hydrogen and oxygen and is essential for all forms of life.  The human body is composed of fifty-five to seventy-five percent water depending on the size of the individual.  The body needs two to fourteen quarts of water per day to avoid dehydration.  The precise amount depends on the person s level of activity and the temperature and humidity level of the atmosphere. In order to achieve fast weight loss you should drink one half of your body weight in ounces every day.    Y</description>
	 <pubDate>Thu, 01 Oct 2009 05:10:00 GMT</pubDate>
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	 <title>Quick Ways to Improve Your Metabolism for Fast Weight Loss</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/10/01/quick-ways-to-improve-your-metabolism-for-fast-weight-loss/index.php</link>
	 <description>Metabolism is a chemical process that occurs in the human body to maintain life.  There are two types of metabolism: constructive and destructive.  Constructive metabolism synthesizes proteins, carbohydrates and fats that form tissue and store energy.  Destructive metabolism breaks down complex substances that produce energy and waste matter.  Both of these work together to increase fast weight loss.</description>
	 <pubDate>Thu, 01 Oct 2009 05:10:00 GMT</pubDate>
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	 <title>Fast Weight Loss --- Past Present and Future</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/10/01/fast-weight-loss-----past-present-and-future/index.php</link>
	 <description>Every experience in life affects us in some way whether it happened years ago, yesterday or even today.  As we look to the future we will view it positively or negatively.  Many times our viewpoint is colored by the experiences we have already had.  Your desire to engage in a fast weight loss program is fueled by the comments you may have heard growing up.</description>
	 <pubDate>Thu, 01 Oct 2009 05:10:00 GMT</pubDate>
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	 <title>Accelerate Your Self Control for Fast Weight Loss</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/10/01/accelerate-your-self-control-for-fast-weight-loss/index.php</link>
	 <description>You have a strong desire to accelerate your weight loss.  You have been in your fast weight loss routine for a while now but it s time to reve it up.  You now realize that you owe your body respect and attention.  You want to live the rest of your life in a strong, healthy, slender body.</description>
	 <pubDate>Thu, 01 Oct 2009 05:10:00 GMT</pubDate>
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	 <title>Fast Weight Loss---- 9 Rules of Genuine Lasting Weight Loss</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/09/30/fast-weight-loss-----9-rules-of-genuine-lasting-weight-loss/index.php</link>
	 <description>To insure consistent, comfortable, lasting weight loss a group of specific actions should be taken everyday.  When you create these daily habits you can develop the behavior that will provide you with ongoing success.  Here are nine rules to follow to help you reach your weight loss goals.</description>
	 <pubDate>Wed, 30 Sep 2009 05:09:00 GMT</pubDate>
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	 <title>Relax And Reduce For Fast Weight Loss</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/09/09/relax-and-reduce-for-fast-weight-loss/index.php</link>
	 <description>Fast weight loss involves more than cutting down on the amount of food you eat.  It involves the whole person: the physical, mental and emotional.  Relaxation techniques contribute to your overall success plan.</description>
	 <pubDate>Wed, 09 Sep 2009 05:09:00 GMT</pubDate>
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	 <title>A New Slender You With Fast Weight Loss</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/09/08/a-new-slender-you-with-fast-weight-loss/index.php</link>
	 <description>Every conscious thought creates a physical reaction inside the body all the way down to the cellular level.  As you go through your day think about fast weight loss and visualize yourself at the weight you want to be.  Train your mind to believe each day that you are getting better and better.</description>
	 <pubDate>Tue, 08 Sep 2009 05:09:00 GMT</pubDate>
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	 <title>Suggested Behavior For Fast Weight Loss</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/09/08/suggested-behavior-for-fast-weight-loss/index.php</link>
	 <description>You have chosen hypnosis to accomplish your goal of fast weight loss.  Your overweight body is a drain on your whole system.  Getting your weight down is your number one priority. Hypnosis is a positive approach to obtain what you have desired for a long time.</description>
	 <pubDate>Tue, 08 Sep 2009 05:09:00 GMT</pubDate>
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	 <title>9 Steps to Creating an Exercise Program For Fast Weight Loss</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/08/24/9-steps-to-creating-an-exercise-program-for-fast-weight-loss/index.php</link>
	 <description>Fast Weight Loss---- 9 Steps to Creating an Exercise Program for Fast Weight Loss</description>
	 <pubDate>Mon, 24 Aug 2009 05:08:00 GMT</pubDate>
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	 <title>How To Change Your Eating Habits For Fast Weight Loss.</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/08/20/how-to-change-your-eating-habits-for-fast-weight-loss/index.php</link>
	 <description>Most people don t understand that you can experience fast weight loss without starvation or deprivation.  One of the key elements is to be able to understand what foods are toxic to your body.  Taking weight off is simply a life style change.  Don t think about being on a diet, counting calories, or eliminating everything you like.</description>
	 <pubDate>Thu, 20 Aug 2009 05:08:00 GMT</pubDate>
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	 <title>Eat Fat To Lose Fat For Fast Weight Loss.</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/08/19/eat-fat-to-lose-fat-for-fast-weight-loss/index.php</link>
	 <description>For twenty-five years we have had a low-fat revolution in this country although some Americans have been consuming less fat they are becoming fatter.  Some people believe that reducing fats or completely cutting it out of their lives is the best way to achieve fast weight loss.  Nothing could be further from the truth.</description>
	 <pubDate>Wed, 19 Aug 2009 05:08:00 GMT</pubDate>
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	 <title>The Keys To Finding a Fast Weight Loss Specialist</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/07/29/the-keys-to-finding-a-fast-weight-loss-specialist/index.php</link>
	 <description>Being hypnotized is a common cure in the modern world. The practice itself is well documented, and used for a broad range of applications including weight reduction and smoking cessation. Many people are turning to hypnosis for fast weight loss. Hypnosis has also been effective in treating phobias and addictions</description>
	 <pubDate>Wed, 29 Jul 2009 05:07:00 GMT</pubDate>
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	 <title>Fast Weight Loss Through Your Mind</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/07/28/fast-weight-loss-through-your-mind/index.php</link>
	 <description>There are so many people who are desperate to lose weight that they resort to unreasonable eating plans and the use of harmful diet pills. No one enjoys watching every calorie, eliminating fats, or eating tasteless foods. Hypnosis may be the right answer for you under the right conditions. It is possible to experience Fast Weight Loss and gain control of your eating habits.</description>
	 <pubDate>Tue, 28 Jul 2009 05:07:00 GMT</pubDate>
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	 <title>Fast Weight Loss is Easy With Hypnosis</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/07/27/fast-weight-loss-is-easy-with-hypnosis/index.php</link>
	 <description>It is widely accepted that you must work on the mental and emotional aspects in order to lose weight. No one wants to count calories, measure, portions, kill themselves with grueling exercise, crave, binge, feel deprived, eat food that they dislike or suffer a starvation diet that has them feeling hungry and miserable. Everyone who wants to reduce in size wants fast weight loss.</description>
	 <pubDate>Mon, 27 Jul 2009 05:07:00 GMT</pubDate>
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	 <title>Hypnosis Stimulates Fast Weight Loss</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/07/11/hypnosis-stimulates-fast-weight-loss/index.php</link>
	 <description>Because most people are deeply indulged in the same old daily routine, it often leads to the health and appearance being overlooked. Making matters worse, most people cannot tell the difference between good and bad food therefore leaving them with weight gain. Unfortunately this eliminates your chances for fast weight loss.    </description>
	 <pubDate>Sat, 11 Jul 2009 05:07:00 GMT</pubDate>
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	 <title>Blast into Summer With Fast Weight Loss</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/04/23/blast-into-summer-with-fast-weight-loss/index.php</link>
	 <description>Today&#39;s Americans are faced with huge dilemma of being the fattest nation in the world with no noticeable relief in sight. Many times a person who is desperately trying to experience fast weight loss may get caught up with using a hyped up weight loss product, and soon discover the claims were just an exaggeration.</description>
	 <pubDate>Thu, 23 Apr 2009 05:04:00 GMT</pubDate>
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	 <title>Bust That Belly Fat With Fast Weight Loss</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/04/22/bust-that-belly-fat-with-fast-weight-loss/index.php</link>
	 <description>I am sure that you heard once you reach the age of 40, you are over the hill. Then you develop the middle age spread. The idea of stopping eating for several days for fast weight loss has gone away, unheard of, out of the question. Did you happen to notice that even kids and teenagers seem to have developed the spread as well?</description>
	 <pubDate>Wed, 22 Apr 2009 05:04:00 GMT</pubDate>
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	 <title>Hypnosis Results in Fast Weight Loss  </title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/04/22/hypnosis-results-in-fast-weight-loss--/index.php</link>
	 <description>Weight loss is a problem faced by many people, but not many of them find a satisfactory solution to it.   |There are products on the market for the obese.  A person who is trying to lose weight may get lured into using a hyped up weight loss product, but will soon realize that all the claims were just as exaggeration.  What people need is fast weight loss program and hypnosis is just that.</description>
	 <pubDate>Wed, 22 Apr 2009 05:04:00 GMT</pubDate>
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	 <title>Why Hypnosis Works For Fast Weight Loss</title>
	 <link>http://www.dallasfastweightloss.com/articles/2009/04/15/why-hypnosis-works-for-fast-weight-loss/index.php</link>
	 <description>It is widely accepted that you must work on the mental and emotional aspects in order lose weight. No one wants to count calories, measure, portions, kill themselves with grueling exercise, crave, binge, feel deprived, eat food they dislike or suffer a starvation diet that have you hungry and miserable. Everyone undergoing a weight loss process wants fast weight loss.</description>
	 <pubDate>Wed, 15 Apr 2009 05:04:00 GMT</pubDate>
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