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We expand your hypnotic capacity and make it fun with hypnotic phenomena. Your leg may become too heavy to left, your arm so light it floats. Hypnotic phenomena is fun, safe and increases your hypnotic capacity. Post Hypnotic Suggestion These are hypnotic suggestions that continue to work after your sessions have been completed. A great example of post hypnotic suggestion would be, "You eat properly, sparingly and only at meal times. Thought Identification You learn how to monitor and modify your thought patterns. This allows you to control your thought process discarding negative thought patterns that lead to self-imposed obstacles to your success. Compounding Compounded suggestions make reaching your goal comfortable and easy. Here's an example, "As each day passes, cigarettes become less wanted, less needed, less important." As the suggestion states "as each day ‘passes" you notice the habit becoming less formidable and more manageable. Isolation We isolate specific problems that cause unwanted behavior like emotional eating. By isolating the cause and modifying it we accelerate the transformation of unwanted behavior into desirable behavior.
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